Customer Testimonials
I started taking Dhana's yoga classes about 4 years ago. Yoga with Dhana inspires, motivates & refreshes both my body & mind. Words cannot describe Dhana's love & enthusiasm with yoga teaching
— AlvinaDhana is a wonderful yoga teacher. She is very knowledgeable about yoga, has a warm personality and infinite patience. For someone like me, who was born with limited flexibility, Dhana always has alternate ways to do the asanas. She has inspired me to keep up my yoga practice at home and away. Thanks to her inspiration, even in the foothills of China, I carry my mat with me.
— Joan Cockell,Kashgar, China
Tag Archives: trikonasana
Alchemy week 2
The asanas I teach on Mondays at the Alchemy Center, I weave through the rest of my weekly classes, in different variations. Since I can’t post every class sequence of the week, I will be posting weekly under this Alchemy … Continue reading
Posted in Yoga
Tagged asana, navasana, non stealing, parsottanasana, poses, stealing, tadasana, time, trikonasana, utthita parsvakonasana, yoga journal
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