Tag Archives: sunrider

My Happy Kitchen Must-have’s

Posted on November 16, 2009 by dhana

Escape Essentials, the blog post about key things I keep in my car created so many interesting responses, that I thought it would be fun to write one about my kitchen essentials. As a nutritionist there are certain things I … Continue reading →

Posted in Health, Nutrition, Recipes | Tagged , , , , , | 1 Comment

ESCAPE ESSENTIALS

Posted on November 11, 2009 by dhana

Car Essentials: I spend alot of time in my car. More than I care to be, but it’s my reality at the moment. At least we only have one car between us! Since I spend so much time in my … Continue reading →

Posted in Yoga | Tagged , , , , | 2 Comments

Back to School Snacks!

Posted on September 7, 2009 by dhana

I discovered these bars this summer and they saved me many times. With kids often strikes and catches you offguard, and if your aren’t fully prepared with a nutritious , and tasty snack, things can turn very nasty. Especially if … Continue reading →

Posted in Children, Health, Nutrition | Tagged , | 2 Comments

Calcium 101

Posted on September 4, 2009 by dhana

Lets not forget that not all calcium is the same. Where is your calcium coming from and are you absorbing it? This is the one my family chews, and we highly recommend. Sunrider® Cal™ Tab Using calcium mined from fossilized … Continue reading →

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