Customer Testimonials
Dhana's classes are of exceptional quality and she has many devoted students. As a nutritionist she is well versed. She presented her "Kick the Sugar Habit" talk, both at my studio and at the Pan Pacific Hotel, where she was well received. I highly recommend Dhana as an Instructor. She is educated, conscientious, safe and thorough.
— Stephanie Roberts, Corebody Pilates and Yoga, ownerI started taking Dhana's yoga classes about 4 years ago. Yoga with Dhana inspires, motivates & refreshes both my body & mind. Words cannot describe Dhana's love & enthusiasm with yoga teaching, as well as her care, thoughtful consideration of her students. I would have never thought I could ever do a head stand, but it's now one of my favourite poses. Not only does Dhana teach the poses of yoga, but she also reflects the philosophy of the practice to her students. One of my favourite parts (amongst many) of the class is when she reads to us excerpts of articles or phrases that always brings upon a different, more positive outlook to life.
— ElvinaTwitter Updates
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Tag Archives: quinoia
Fasting
There’s hidden sweetness in the stomach’s emptiness. We are lutes, no more, no less. If the soundbox is stuffed full of anything, no music. If the brain and belly are burning clean with fasting, every moment a new song comes … Continue reading
My Happy Kitchen Must-have’s
Escape Essentials, the blog post about key things I keep in my car created so many interesting responses, that I thought it would be fun to write one about my kitchen essentials. As a nutritionist there are certain things I … Continue reading
Posted in Health, Nutrition, Recipes
Tagged brown rice, coconut milk, lentils, nutrition basics, quinoia, sunrider
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