Customer Testimonials
Dhana is intelligent, lively and reliable.She has a lovely manner and is skilful in looking after students of various levels in one class.
— Louie Ettling The Yoga Space, ownerI started taking Dhana's yoga classes about 4 years ago. Yoga with Dhana inspires, motivates & refreshes both my body & mind. Words cannot describe Dhana's love & enthusiasm with yoga teaching, as well as her care, thoughtful consideration of her students. I would have never thought I could ever do a head stand, but it's now one of my favourite poses. Not only does Dhana teach the poses of yoga, but she also reflects the philosophy of the practice to her students. One of my favourite parts (amongst many) of the class is when she reads to us excerpts of articles or phrases that always brings upon a different, more positive outlook to life.
— ElvinaTwitter Updates
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Tag Archives: niyamas
The 7 Limbed Tree of Yoga?
This evening, as I was preparing to teach my Thursday night class, I had an interesting moment. I was writing out the Yamas and the Niyamas on one side of my whiteboard, with the “Tree of Yoga” or Ashta-Anga yoga … Continue reading
cleanliness vs. clean-less
I teach a yoga course for children entitled “stones of compassion”. What I do is teach the principals of yama and niyama through stories and life experiences. In order to make it creative and enticing for the kids, I give … Continue reading
Posted in Children, Yoga
Tagged balance, Children, cleanliness, niyamas, saucha, yamas, Yoga
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