My husband and I have thoroughly enjoyed Dhana's yoga classes for the past few months. She is a fabulous yoga instructor who makes the class light and fun while getting all of the mind/body benefits of Iyengar Yoga. We both have improved our flexibility and overall peace of mind. I liked the pace and the challenge of each class. We are really looking forward to continuing with Dhana's outdoor Sunday morning classes in the park.
— Shashi Maharaj
I started taking Dhana's yoga classes about 4 years ago. Yoga with Dhana inspires, motivates & refreshes both my body & mind. Words cannot describe Dhana's love & enthusiasm with yoga teaching
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Tag Archives: iyengar
*“If breathing stops so does life. Therefore, regulate the breath.” A massage therapist recently referred a client to me who was having breathing issues. This is not an uncommon complaint. The degrees of it vary, but to breathe fully and … Continue reading
This morning I was speaking with Canadian author Angie Abdou, author of the 2011 release “The Canterbury Trail,” (which should be on everyone’s Christmas wishlist) about the delicate balance between writing and parenting. “I’m constantly trying to beat guilt back … Continue reading
I could barely contain myself when I literally stumbled over a palm leaf right into a fully equipped Iyengar yoga studio on the beach this morning. I mean seriously, how lucky is that? I had read in the “Maui Lonely … Continue reading