My husband and I have thoroughly enjoyed Dhana's yoga classes for the past few months. She is a fabulous yoga instructor who makes the class light and fun while getting all of the mind/body benefits of Iyengar Yoga. We both have improved our flexibility and overall peace of mind. I liked the pace and the challenge of each class. We are really looking forward to continuing with Dhana's outdoor Sunday morning classes in the park.
— Shashi Maharaj
Dhana's teaching is a great inspiration. Her classes are a solace to my daily stresses- she helps me bring out the spiritual awareness and stillness that I tend to forget otherwise. With Dhana each asana is taught holistically, where she not only teaches the poses correctly with proper alignment, safety, props, etc, but she also teaches us the benefits, meanings and functions behind them from a spiritual place, which is such a huge part of yoga and yet often forgotten. She also almost instinctively knows how to accomodate and adjust to each individual's needs, whatever stage of their yoga journey he or she may be at. Dhana truly makes you feel like you are in the best of hands. Only her classes go by to quickly! I cherish her as a friend and a mentor.
— Yuri Berwick
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Tag Archives: henna
For the last class of the fall kids yoga session, I had Nicole Pilich come in and adorn each girls hands with intricate henna designs. Nicole uses only the most organic henna from India, it smells heavenly and is beautiful … Continue reading