Dhana has a special gift with children. She is very precise in her instructions and I personally know her training is impeccable. Yoga has been so beneficial to our whole family-helping with stress, posture, balance and an inner sense of well-being.Dhana would be a welcome addition to anyone's program with children.
— Nikita A. Crook
I started taking Dhana's yoga classes about 4 years ago. Yoga with Dhana inspires, motivates & refreshes both my body & mind. Words cannot describe Dhana's love & enthusiasm with yoga teaching, as well as her care, thoughtful consideration of her students. I would have never thought I could ever do a head stand, but it's now one of my favourite poses. Not only does Dhana teach the poses of yoga, but she also reflects the philosophy of the practice to her students. One of my favourite parts (amongst many) of the class is when she reads to us excerpts of articles or phrases that always brings upon a different, more positive outlook to life.
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I was at the library getting some books for my daughter the other day, when this caught my eye. SInce I have made a pact to read nothing but educational material on nutrition and yoga for awhile, I thought it … Continue reading
On my way up to Lund BC this past week, I ran into a problem I haven’t had to deal with too much lately, and it is one of “WHERE TO EAT ON A ROADTRIP?” When traveling, it is SO … Continue reading
http//michaelpollan.com/index.htm I just finished reading this excellent book, which goes hand in hand with Food, Inc. Actually Micheal Pollan is one of the persons featured in Food, Inc. It is a bible for ethical “foodies”, without preaching, instead providing us … Continue reading