I started taking Dhana's yoga classes about 4 years ago. Yoga with Dhana inspires, motivates & refreshes both my body & mind. Words cannot describe Dhana's love & enthusiasm with yoga teaching
Dhana's teaching is a great inspiration. Her classes are a solace to my daily stresses- she helps me bring out the spiritual awareness and stillness that I tend to forget otherwise. With Dhana each asana is taught holistically, where she not only teaches the poses correctly with proper alignment, safety, props, etc, but she also teaches us the benefits, meanings and functions behind them from a spiritual place, which is such a huge part of yoga and yet often forgotten. She also almost instinctively knows how to accomodate and adjust to each individual's needs, whatever stage of their yoga journey he or she may be at. Dhana truly makes you feel like you are in the best of hands. Only her classes go by to quickly! I cherish her as a friend and a mentor.
— Yuri Berwick
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Tag Archives: digestion
There’s hidden sweetness in the stomach’s emptiness. We are lutes, no more, no less. If the soundbox is stuffed full of anything, no music. If the brain and belly are burning clean with fasting, every moment a new song comes … Continue reading