Customer Testimonials
I was never a strong believer of the yoga practice up until I met Dhana. After taking a session with her instruction I was hooked. I find her teaching style to be very straight forward, her hands on technique is unique to each student. The highlight for each class is when she corrects your posture, reminding you to always focus on your entire being. Dhana gives great instruction and makes each class interesting through use of props, techniques, breathing, and even partner routines. I highly recommend anyone to experience a session with Dhana! You too will be hooked.
— Brent YagerDhana's classes are of exceptional quality and she has many devoted students. As a nutritionist she is well versed. She presented her "Kick the Sugar Habit" talk, both at my studio and at the Pan Pacific Hotel, where she was well received. I highly recommend Dhana as an Instructor. She is educated, conscientious, safe and thorough.
— Stephanie Roberts, Corebody Pilates and Yoga, ownerTwitter Updates
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Tag Archives: Children
The Sleep Privelege
As I struggled to get my little one to sleep last night, I started thinking about the difference between the “privilege” and the great “task” of doing it. We follow the basic “sleep routine” that the experts recommend (trust me, … Continue reading
The Hannah Bird and the Hesitating Cat
I teach children of varying ages and temperaments.I teach in schools, studios , rec centers, and come into contact with all types of children. Some of the children, and some of the things they say really stand out in my … Continue reading
cleanliness vs. clean-less
I teach a yoga course for children entitled “stones of compassion”. What I do is teach the principals of yama and niyama through stories and life experiences. In order to make it creative and enticing for the kids, I give … Continue reading
Posted in Children, Yoga
Tagged balance, Children, cleanliness, niyamas, saucha, yamas, Yoga
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