Customer Testimonials
I started taking Dhana's yoga classes about 4 years ago. Yoga with Dhana inspires, motivates & refreshes both my body & mind. Words cannot describe Dhana's love & enthusiasm with yoga teaching, as well as her care, thoughtful consideration of her students. I would have never thought I could ever do a head stand, but it's now one of my favourite poses. Not only does Dhana teach the poses of yoga, but she also reflects the philosophy of the practice to her students. One of my favourite parts (amongst many) of the class is when she reads to us excerpts of articles or phrases that always brings upon a different, more positive outlook to life.
— ElvinaDhana's classes are of exceptional quality and she has many devoted students. As a nutritionist she is well versed. She presented her "Kick the Sugar Habit" talk, both at my studio and at the Pan Pacific Hotel, where she was well received. I highly recommend Dhana as an Instructor. She is educated, conscientious, safe and thorough.
— Stephanie Roberts, Corebody Pilates and Yoga, ownerTwitter Updates
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Tag Archives: ayurveda
Kids and change
“But I don’t want to change,” lamented my three- year old yesterday, as we talked about her upcoming birthday. I explained that though she is growing taller and stronger, it doesn’t mean she is going to change into a … Continue reading
Ayurvedic oils for the Respiratory System
“Life is the evolution of Light into Life”, so began last night’s Ayurvedic study circle. Colleen Fraser, RMT, CAP (www.whistlerhealingarts.com) drove all the way from Whistler to teach us the course which focused on the respiratory system. Glynnis Osher , … Continue reading
On Waking Early
I have recently been researching about healthy sleep and the benefits of waking early. Without any question it seems that rising with or just before the Sun is the cornerstone of a balanced spiritual life. This is the time of … Continue reading
Ayervedic Dosha Quiz
In our Tuesday Childrens yoga class we have been exploring Ayurveda, the science of life. Last week were talking about doshas, and here is a link to Dr.V.Lad’s Ayurveda.com and a “Discover your Constitution” quiz. Try it out and take … Continue reading
