And when you crush an apple with your teeth, say to it in your heart,
“Your seeds shall live in my body,
And the buds of your tomorrow shall blossom in my heart,
And your fragrance shall be my breath,
And together we shall rejoice through all the seasons.”
Kahlil Gibran
Food is the basis and cornerstone of our lives.
There is no “perfect diet” for everyone, but there is ideal nourishment for each individual. Unfortunately, it’s not as easy as heading to the grocery store and buying our food anymore.
The obstacles and deceptions that conspire against healthy eating are tremendous. Fat free, low carb, sugar free, diet, lite and countless other Madison Avenue Buzz words, test marketed subterfuge to conceal chemically laden, irradiated, genetically altered foods that offer quick and easy meals that sadly, leave us overfed, undernourished and seriously out of balance.
Fortunately though, with my help, deciphering this labyrinth will not seem so daunting. Choosing your foods wisely and in response to your genetic makeup, individual constitutions and life circumstances you will be able to shop with confidence, knowing you are bringing live, energy inducing, balancing foods to your table and your loved ones.
There are “optimizers” that will regenerate and heal not only your body from the inside out, but gently contribute to the overall health of this planet. Through my nutritional counselling I will introduce you to natural super-foods and herbs, and guide you in how to incorporate them into your diet allowing you to boost your immune system, allow you to naturally drop away unwanted pounds, free your creative processes, and enable you to live your Best Life Ever!
Services I offer:
* Lifestyle Assessments
* Grocery Store Tours
* Group Seminars
* Meal Plans
* Nutritional Consulting
* Holistic Nutritional Consulting is not intended to treat, diagnose or cure disease. If you believe you may have a health condition, see a medical or naturopathic doctor.
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