In our Tuesday Childrens yoga class we have been exploring Ayurveda, the science of life. Last week were talking about doshas, and here is a link to Dr.V.Lad’s Ayurveda.com and a “Discover your Constitution” quiz.
Try it out and take the first step to the further understanding of yourself! Dosha quiz.
Dhana is a wonderful yoga teacher. She is very knowledgeable about yoga, has a warm personality and infinite patience. For someone like me, who was born with limited flexibility, Dhana always has alternate ways to do the asanas. She has inspired me to keep up my yoga practice at home and away. Thanks to her inspiration, even in the foothills of China, I carry my mat with me.
— Joan Cockell,Kashgar, China
Dhana has generated an "awakening" in all or us to be mindful or our eating habits which will certainly translate into a healthy and energetic body.
— Kerstin Gordener , President, FEW, Kansai, Japan
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Comments or questions are welcome.
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