In our Tuesday Childrens yoga class we have been exploring Ayurveda, the science of life. Last week were talking about doshas, and here is a link to Dr.V.Lad’s Ayurveda.com and a “Discover your Constitution” quiz.
Try it out and take the first step to the further understanding of yourself! Dosha quiz.
Dhana has been a tremendous help in my practice. When I think I have plateaued or hit the wall she always seems to push me forward and keep me inspired. Thank you so much!
Dhana's classes are of exceptional quality and she has many devoted students. As a nutritionist she is well versed. She presented her "Kick the Sugar Habit" talk, both at my studio and at the Pan Pacific Hotel, where she was well received. I highly recommend Dhana as an Instructor. She is educated, conscientious, safe and thorough.
— Stephanie Roberts, Corebody Pilates and Yoga, owner
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