In our Tuesday Childrens yoga class we have been exploring Ayurveda, the science of life. Last week were talking about doshas, and here is a link to Dr.V.Lad’s Ayurveda.com and a “Discover your Constitution” quiz.
Try it out and take the first step to the further understanding of yourself! Dosha quiz.
My husband and I have thoroughly enjoyed Dhana's yoga classes for the past few months. She is a fabulous yoga instructor who makes the class light and fun while getting all of the mind/body benefits of Iyengar Yoga. We both have improved our flexibility and overall peace of mind. I liked the pace and the challenge of each class. We are really looking forward to continuing with Dhana's outdoor Sunday morning classes in the park.
— Shashi Maharaj
Dhana has a special gift with children. She is very precise in her instructions and I personally know her training is impeccable. Yoga has been so beneficial to our whole family-helping with stress, posture, balance and an inner sense of well-being.Dhana would be a welcome addition to anyone's program with children.
— Nikita A. Crook
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