I was never a strong believer of the yoga practice up until I met Dhana. After taking a session with her instruction I was hooked. I find her teaching style to be very straight forward, her hands on technique is unique to each student. The highlight for each class is when she corrects your posture, reminding you to always focus on your entire being. Dhana gives great instruction and makes each class interesting through use of props, techniques, breathing, and even partner routines. I highly recommend anyone to experience a session with Dhana! You too will be hooked.
— Brent Yager
I started taking Dhana's yoga classes about 4 years ago. Yoga with Dhana inspires, motivates & refreshes both my body & mind. Words cannot describe Dhana's love & enthusiasm with yoga teaching, as well as her care, thoughtful consideration of her students. I would have never thought I could ever do a head stand, but it's now one of my favourite poses. Not only does Dhana teach the poses of yoga, but she also reflects the philosophy of the practice to her students. One of my favourite parts (amongst many) of the class is when she reads to us excerpts of articles or phrases that always brings upon a different, more positive outlook to life.
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Category Archives: Movies
This looks like a fantastic documentary, which allows us a deeper look and understanding into mens emotions. It’s showing at the Kay Meek theatre in West Vancouver on Friday Jan.21st at 7pm. Blogged with the Flock Browser
The notorious street artist Banksy and the story of the street art movement in a new documentary. Now playing.
One of my very favorite bands are coming back to Vancouver! I’m so lucky, they always seem to land here in October right around my birthday, making me a very happy gal! This time they are at the Vogue Theatre … Continue reading