Dhana's teaching is a great inspiration. Her classes are a solace to my daily stresses- she helps me bring out the spiritual awareness and stillness that I tend to forget otherwise. With Dhana each asana is taught holistically, where she not only teaches the poses correctly with proper alignment, safety, props, etc, but she also teaches us the benefits, meanings and functions behind them from a spiritual place, which is such a huge part of yoga and yet often forgotten. She also almost instinctively knows how to accomodate and adjust to each individual's needs, whatever stage of their yoga journey he or she may be at. Dhana truly makes you feel like you are in the best of hands. Only her classes go by to quickly! I cherish her as a friend and a mentor.
— Yuri Berwick
I was never a strong believer of the yoga practice up until I met Dhana. After taking a session with her instruction I was hooked. I find her teaching style to be very straight forward, her hands on technique is unique to each student. The highlight for each class is when she corrects your posture, reminding you to always focus on your entire being. Dhana gives great instruction and makes each class interesting through use of props, techniques, breathing, and even partner routines. I highly recommend anyone to experience a session with Dhana! You too will be hooked.
— Brent Yager
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Category Archives: Movies
This looks like a fantastic documentary, which allows us a deeper look and understanding into mens emotions. It’s showing at the Kay Meek theatre in West Vancouver on Friday Jan.21st at 7pm. Blogged with the Flock Browser
The notorious street artist Banksy and the story of the street art movement in a new documentary. Now playing.
One of my very favorite bands are coming back to Vancouver! I’m so lucky, they always seem to land here in October right around my birthday, making me a very happy gal! This time they are at the Vogue Theatre … Continue reading