Dhana's teaching is a great inspiration. Her classes are a solace to my daily stresses- she helps me bring out the spiritual awareness and stillness that I tend to forget otherwise. With Dhana each asana is taught holistically, where she not only teaches the poses correctly with proper alignment, safety, props, etc, but she also teaches us the benefits, meanings and functions behind them from a spiritual place, which is such a huge part of yoga and yet often forgotten. She also almost instinctively knows how to accomodate and adjust to each individual's needs, whatever stage of their yoga journey he or she may be at. Dhana truly makes you feel like you are in the best of hands. Only her classes go by to quickly! I cherish her as a friend and a mentor.
— Yuri Berwick
Dhana's classes are of exceptional quality and she has many devoted students. As a nutritionist she is well versed. She presented her "Kick the Sugar Habit" talk, both at my studio and at the Pan Pacific Hotel, where she was well received. I highly recommend Dhana as an Instructor. She is educated, conscientious, safe and thorough.
— Stephanie Roberts, Corebody Pilates and Yoga, owner
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Category Archives: Music
I’ve been thinking about silence a lot lately, especially since the flu has grounded me and my husband has been spending more time at home-listening to LA’s 93.5 KDay classic hip-hop.
“Wow, mom, this is the first year she’s really able to participate,” said my teen as she watched her little sister gingerly hang a glass angel on the tree. “Last year she was sort of interested in it, the year … Continue reading
Sexy and they know it! Can you imagine my horror when my five- year old neighbour leaned against my doorway singing the popular LMFAO riff, “I’m Sexy and I know it?” I didn’t want to draw any attention to her … Continue reading
Since yesterdays post was the lovely Ma Durga kirtan video, I figured I should post this picture of myself with Deva Premal, which was taken when she and her partner Miten, were playing in Vancouver last year. In the world … Continue reading
For those of you who love to chant and sing and become infused with Love and Positive Energy, you really must come out to one of the Kirtan nights presented by Sandra Leigh and her group Give Peace a Chant. … Continue reading
Bristol trip hop pioneers perform live in Stanley Park May 22nd Shown here performing Safe From Harm Live Glastonbury 2008
I subscribe to a newsletter put out by the authors of “Skinny Bitch” which despite the title, is actually and excellent book that should be mandatory reading. The newsletters are typically well researched and highly informative. One recent newsletter was … Continue reading
One of my very favorite bands are coming back to Vancouver! I’m so lucky, they always seem to land here in October right around my birthday, making me a very happy gal! This time they are at the Vogue Theatre … Continue reading